Winter Wellness Challenge – Fernwood Fitness

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We’ll guide you through 4-weeks of meditation, mindfulness, and a nourishing plant-based meal plan.

Here’s to becoming the happiest, healthiest, and strongest version of ourselves this colder season. Register your details to learn more.

The Winter Wellness Challenge can be purchased and started at any point between Wednesday, July 13, 2022, and Sunday, August 14, 2022. Richmond Fusion studio only. The challenge will run for four (4) weeks in total. Limit one challenge purchase per person. Those who join Fernwood Fusion from Wednesday, July 13, 2022, to Sunday, August 14, 2022, will receive the challenge along with their membership. Participants must enter in their own name. Bookings essential. Excludes sauna. Not in conjunction with any other offer. Must be 18 years or older to participate. Fernwood Fusion studios are women’s only fitness centres.

What to Expect

4-weeks of unlimited Fusion classes (for non-members). This will include access to a full suite of our premium services and facilities.

Our Signature FusionX Class
Reformer Pilates Classes
Mat Pilates Classes
Barre Classes
Specialised Yoga Classes
Virtual Yoga & Pilates
Meditation and Mindfulness
Pristine Change Rooms

What's Included

Daily audio meditations.
Interactive space for self-improvement and reflection.
Mindfulness Menu, which is a downloadable and printable e-Book that guides you through each day with mindfulness activities.
Plant-Based Power Meal Plan + Recipes with a super food focus! Throughout the 4-weeks, you will receive 5 delicious recipes each day - for snacks, breakfast, lunch, and dinner.
Participation Card, Motivational Planner and Food Log. Which will be a fun and interactive way for you to track your progress. Each class/activity will be worth a certain number of points. Getting the highest number of points in your class can win you prizes!
A voucher booklet that has exclusive offers from your favourite brands.

Looking to Join Fusion?

To welcome our new members and get them started on their health and wellness journey, we’d like to offer the Winter Wellness Challenge for FREE. So, if you’ve been considering starting a membership with us, now’s the time!