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We’ll guide you through 4-weeks of meditation, mindfulness, and a nourishing plant-based meal plan.
Here’s to becoming the happiest, healthiest, and strongest version of ourselves this colder season. Register your details to learn more.
Terms and conditions: Limit one challenge purchase per person. Participants must enter in their own name. Bookings essential. Excludes sauna. Not in conjunction with any other offer. Must be 18 years or older to participate. Fernwood Fusion studios are women’s only fitness centres. To be eligible for the national prize, participants must have purchased and participated fully in the Winter Wellness Challenge. There is one (1) $1000AUD gift card to be won. Each studio can submit two (2) nominees to go into the running to win the national prize. Eligible winners must meet any other specific studio terms and conditions.
What to Expect
4-weeks of unlimited Fusion classes (for non-members). This will include access to a full suite of our premium services and facilities.
- Our Signature FusionX Class
- Reformer Pilates Classes
- Mat Pilates Classes
- Barre Classes
- Specialised Yoga Classes
- Virtual Yoga & Pilates
- Meditation and Mindfulness
- Pristine Change Rooms
Our Mordialloc studio will be starting the Winter Wellness Challenge on Monday July 4 and the start date for our Richmond studio will be announced very soon!
What's Included
- Daily audio meditations.
- Interactive space for self-improvement and reflection.
- Mindfulness Menu, which is a downloadable and printable e-Book that guides you through each day with mindfulness activities.
- Plant-Based Power Meal Plan + Recipes with a super food focus! Throughout the 4-weeks, you will receive 5 delicious recipes each day - for snacks, breakfast, lunch, and dinner.
- Participation Card and Food Log. Which will be a fun and interactive way for you to track your progress. Each class/activity will be worth a certain number of points. Getting the highest number of points in your class can win you prizes!
- A voucher booklet that has exclusive offers from your favourite brands.
Plus a Chance to Win $1,000!
Let’s make this challenge a little more interesting. You will have the opportunity to enter the draw to WIN $1000AUD! Challengers will be nominated based on their commitment to the challenge, their willingness to try something new and make a positive change. There are also smaller prize packs to be won throughout the challenge!
Are you up for the challenge?
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